O'Tooles GAC

Founded 1901

Co. Dublin

Stay hydrated πŸ™Œ

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Larriers with the heat , it’s so important that the hydration is done well in advance of any game. Start drinking water well before the match or training .

Its also important to rehydrate after the game to replace the lost fluids.

Please be mindful over the next few days. Stay hydrated and wear sunscreen to protect the skin.

Keep Safe Larriers πŸ’š

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